A good healthy food comprises of ______.

Question

KollegeApply · Accepted Answer

Both micronutrients and macronutrients Explanation: Food plays a major role in our well-being. A good, healthy diet comprising all the macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins, minerals, water, and fibre) not only helps in growth but also makes one's immunity strong.

AChoose Your Answer