Assertion (A): A balanced diet can prevent nutrient deficiencies and promote overall health. Reason (R): Nutrient deficiencies can lead to various health issues, and a balanced diet helps meet nutritional requirements.

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KollegeApply · Accepted Answer

Both A and R are true and R is the correct explanation of A. Explanation: A balanced diet supplies adequate amounts of macro‑ and micronutrients, preventing deficiencies and supporting growth, immunity, and overall health. Nutrient deficiencies cause specific health problems and because a balanced diet meets nutritional requirements, the reason correctly explains the assertion.

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