Assertion (A): A balanced diet is the same for everyone, regardless of age, gender, or health condition. Reason (R): Individual dietary needs may vary based on factors such as age, gender, and health status.

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KollegeApply · Accepted Answer

A is false but R is true. Explanation: A balanced diet is not identical for everyone requirements change with age, gender, activity level and health (for example, adolescents, lactating mothers and the elderly have different calorie and nutrient needs). Thus, the reason is correct: individual dietary needs do vary based on those factors.

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