Assertion: Breakfast is considered the most important meal in a day. Reason: It provides essential nutrients to the body that are important for maintaining energy levels and concentration throughout the day.

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KollegeApply · Accepted Answer

Both Assertion and Reason are true and Reason is the correct explanation for Assertion. Explanation: Breakfast is regarded as the most important meal of the day as it supplies essential nutrients for energy and concentration. It helps maintain stable blood sugar levels and keeps the body active and focused throughout the day.

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