Olive oil is rich in ______ and ______.

Question

KollegeApply · Accepted Answer

Olive oil is rich in monosaturated fats and antioxidants. Explanation: Olive oil is rich in monounsaturated fats and antioxidants. It is recommended both for cooking and dressing (salads) because of its beneficial properties for the cardiovascular system, as it has a positive effect on cholesterol levels in the blood.

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