WBCHSE Syllabus 2026 for Physical Education emphasizes on topics such as developing Physical fitness, Health awareness, and an understanding of Sports science. The syllabus covers planning and organization of sports activities, the role of proper nutrition in performance, and the importance of yoga for a healthy lifestyle. It highlights physical education and sports for children with special needs and discusses issues related to children and women in sports.

Table of Contents

WBCHSE Syllabus For Physical Education 2026
WBCHSE Syllabus For Physical Education 2026: Conclusion

WBCHSE Syllabus For Physical Education 2026

WBCHSE Syllabus 2026 for Physical Education also includes basic concepts of Physiology, Psychology, and Biomechanics related to sports, and the principles and methods of sports training. For more information, students can refer to the table below.

Unit No.	Unit Name	Topics Included	Marks
1	Planning in Sports	Meaning & objectives of planning, tournament fixtures (knock-out, league & combination), seeding & byes, intramural & extramural activities	10
2	Sports Nutrition	Balanced diet, nutrients (carbohydrates, proteins, fats, vitamins, minerals), diet before, during & after competition, obesity & malnutrition	10
3	Yoga and Lifestyle	Meaning & importance of yoga, asanas for lifestyle diseases (diabetes, asthma, obesity, hypertension), pranayama & meditation	10
4	Physical Education & Sports for CWSN	Concept of disability, types of disabilities, role of physical education for children with special needs, inclusive sports	10
5	Children & Women in Sports	Motor development in children, female participation in sports, menstrual issues, female athlete triad, gender equality in sports	10
6	Test, Measurement & Evaluation	Meaning & importance, fitness tests (speed, endurance, strength, flexibility), measurement of BMI and body composition	10
7	Physiology & Sports	Muscular system, respiratory system, circulatory system, effects of exercise on body systems, fatigue & recovery	10
8	Sports Psychology	Meaning of sports psychology, motivation, anxiety, personality, leadership, concentration & stress management	10
9	Biomechanics & Sports	Meaning of biomechanics, types of movements, levers, laws of motion, application of biomechanics in sports skills	10
10	Training in Sports	Meaning & principles of training, methods of training (strength, endurance, flexibility, speed), warm-up & cool-down	10

WBCHSE Syllabus For Physical Education 2026: Conclusion

WBCHSE Syllabus 2026 for Physical Education offers a structured understanding of sports, fitness, and overall well-being. By studying planning in sports, nutrition, yoga, training methods, and scientific principles related to physiology, psychology, and biomechanics, students develop a strong foundation for healthy living and sports participation. The syllabus also creates awareness about inclusivity, gender equality, and the importance of fitness assessment through testing and measurement. Practical application of these concepts encourages discipline, teamwork, and a lifelong interest in physical activity, helping students maintain a balanced and active lifestyle beyond the classroom.

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